Wellhealthorganic.com:Health-Hazards-Of-Prolonged-Sitting

Health Hazards Of Prolonged Sitting  wellhealthorganic.com:health-hazards-of-prolonged-sitting : Sitting for prolonged periods of time poses many dangers to your health. These include backaches, muscle pulling, increased risk of developing heart disease, depression, and diabetes. Regular exercise is the best way to avoid these. A GREATER RISK FOR HEART DISEASE Long hours can have a negative impact on your […]

Wellhealthorganic.com:10 Benefits Of Eating Roasted Grams

Consuming organic foods is becoming more popular in recent years as more and more consumers are seeking more nutritious alternatives to the made and processed snacks easily available in stores. One option is roasting grams. Roasted grams, also called split peas are an excellent source of fiber and protein as well as a host of health advantages. In […]

wellhealthorganic.com:ayurveda-dinner

Fresh fruit is called one of the most healthy diets one could follow. Fruits are available in a range of shapes, colors and dimensions, and each one has their own unique nutritional characteristics. Consuming fresh fruits can be a great way to nourish your body with essential vitamins, minerals, and fiber, wellhealthorganic.com:ayurveda-dinner all while satisfying your sweet […]