Introduction: Ayurveda’s Timeless Wisdom Wellhealth Ayurvedic Health Tips: Ayurveda, a holistic medical system born in ancient India 5,000 years ago, endures as a beacon of wisdom for modern well-being. In a world plagued by lifestyle diseases, Ayurveda’s principles centered on the balance of five elements and three doshas offer invaluable insights. The Five Elemental Theory: […]
